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Top : Anger Management : Suggested Books

Anger Management : Suggested Books Issues, Advice and Managing Anger Techniques

Anger Resources & Help:

Anger Workbook

 By Les Carter - This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general %u2014 this workbook will help you identify and modify the anger (Added: 7-Feb-2002 Hits: 2381 )

Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About

 By Ron Potter-Efron - Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About Them. Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger. (Added: 7-Feb-2002 Hits: 2280 )

Beyond Anger: A Guide For Men

 By Thomas Harbin - It's not a new idea that men tend to express their anger differently than women do. Years of research have shown that men-for many different and complex reasons-are often more violent and less willing to confront and deal with their emotions than women (Added: 7-Feb-2002 Hits: 2182 )

The Anger Habit

 By Dale M Brethower - "The Anger Habit is a powerful, thought-provoking, and readable book...based upon sound psychological principles and actual practice." (Added: 7-Feb-2002 Hits: 1896 )

Anger Management Workbook For Kids and Teens

 By Anita Bohensky - Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations (Added: 7-Feb-2002 Hits: 1727 )

Dealing With Anger

 By Sandy Livingstone - Dealing With Anger" was featured on the SALLY JESSE RAPHAEL SHOW in New York! (Added: 7-Feb-2002 Hits: 2013 )

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Pages Updated On: 30-Jan-2010 - 17:27:11