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Anger Management : Suggested Books Issues, Advice and Managing Anger Techniques

Anger Resources & Help:

The Dance of Anger

By Harriet Lerner - Of all the books that have been written about the personal relationships of women and what to do about them, this is the most sound. It contains an inspirational message for all women, regardless of their age, background, or life experience. (Added: 7-Feb-2002 Hits: 1155 )

The Anger Habit

By Dale M Brethower - "The Anger Habit is a powerful, thought-provoking, and readable book...based upon sound psychological principles and actual practice." (Added: 7-Feb-2002 Hits: 1392 )

Anger Management Workbook For Kids and Teens

By Anita Bohensky - Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations (Added: 7-Feb-2002 Hits: 1257 )

Beyond Anger: A Guide For Men

By Thomas Harbin - It's not a new idea that men tend to express their anger differently than women do. Years of research have shown that men-for many different and complex reasons-are often more violent and less willing to confront and deal with their emotions than women (Added: 7-Feb-2002 Hits: 1638 )

When Anger Hurts - Quieting The Strom Within

By Matt McKay - This book approaches anger from a cognitive-behavioral perspective of psychology. That means it has few theoretical assumptions and focuses on WHAT works more then WHY some thing might or might work. This also frees that reader from having to sift well researched fact from the authors opinion (Added: 7-Feb-2002 Hits: 1343 )

Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About

By Ron Potter-Efron - Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About Them. Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger. (Added: 7-Feb-2002 Hits: 1801 )

Anger Management : Suggested Books : We offer our recommendations on books about anger management.

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